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The Five Side Effects Of Kindness: This Book Will Make You Feel Better, Be Happier, Live LongerStock informationGeneral Fields
Special Fields
DescriptionScientific evidence has proven that kindness changes the brain, impacts the heart and immune system, and may even be an antidote to depression.
This unique book fuses scientific research around being kind with inspirational real life examples of kindness from ordinary people. Reading these stories will nourish your soul and leave you with renewed optimism for the future, and this book will help you see the many ways in which giving your time, energy and love to another could transform your health and your whole world." Author descriptionDr David Hamilton worked in the pharmaceutical industry for four years after gaining his PhD. He is the author of numerous bestselling books including I Heart Me. David travels the world offering workshops to help people understand the power of the mind on the body. He also blogs for The Huffington Post. www.drdavidhamilton.com |