No Worries: A Guide To Releasing Anxiety And Worry Using Cbt
Author: Sarah Edelman
Stock information
- : $34.99 AUD
- : 9780733339776
- : ABC Books
- : ABC Books
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- : 0.345
- : 01 June 2019
- : 1.9 Centimeters X 15.5 Centimeters X 23.5 Centimeters
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- : 34.99
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- : books
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- : Sarah Edelman
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- : Paperback
- : 1907
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- : English
- : 256
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Description
A practical guide using cognitive behavioral therapy techniques for managing anxiety and worry from the bestselling author of Change Your Thinking.